Being 60+ and preparing for the Half Distance Triathlon Costa Navarino in Greece, you're not chasing youth—you're mastering endurance with wisdom and experience. This 36-week training plan is designed exclusively for senior triathletes who want to race strong, stay healthy, and savor the journey toward one of the most scenic Half Distance Triathlons in the world. 🌊 Swim Calmly, Swim Smart This course starts in the serene waters of the Ionian Sea, and your plan prepares you for it with ...