Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
Beginner
Sub-30min 5k
3 days/week
From Dan Colombini
$9.95
8 /weeks
Pace
Running
5k
Beginner
3 days/week
From Dan Colombini
Pace
8 /weeks
$9.95
Running
10k
Advanced
Sub 35 minutes 10K Plan
6 days/week
From The Runworx
$37.00
12 /weeks
Running
10k
Advanced
6 days/week
From The Runworx
12 /weeks
$37.00
Running
Marathon
Advanced
TMP SUB 2:40
7 days/week (40 - 80 mi)
From The Marathon Project
$99.99
20 /weeks
Pace
Running
Marathon
Advanced
7 days/week (40 - 80 mi)
From The Marathon Project
Pace
20 /weeks
$99.99
Running
Half Marathon
Beginner
Half-Marathon / La Jolla Level 1 (Beginner) - 12wks
3 days - 1 workout/week (2 - 3.5 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Half Marathon
Beginner
3 days - 1 workout/week (2 - 3.5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
5k
Advanced
Coach Ste: Contender 5km - CUSTOM PACING (12 weeks)
6 days - 2 workouts/week
From Coach StƩ
$59.99
12 /weeks
Pace
Running
5k
Advanced
6 days - 2 workouts/week
From Coach StƩ
Pace
12 /weeks
$59.99
Running
Ultra
Advanced
Comrades Ultra Marathon
6 days/week (40 hours)
From Coach NY
$94.95
28 /weeks
Pace, HR
Running
Ultra
Advanced
6 days/week (40 hours)
From Coach NY
Pace, HR
28 /weeks
$94.95
Running
Base/Maintenance
Beginner
Off-Season Beginner | 12 weeks in miles
4 days/week (19 - 20 mi)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
Base/Maintenance
Beginner
4 days/week (19 - 20 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
All
2026 80/20 Half Iron Cascais 18 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$34.95
18 /weeks
Power, HR
Triathlon
Half Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.95
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (MUSSELMAN - GENEVA NY 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Intermediate
Marathon / Honolulu Level 3 (Intermediate) Endurance Monster - 12wks
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Advanced
Marathon / Tokyo Level 4 (Advance) Combo - 16wks
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Advanced
Marathon / 26.2 mile Level 4 (Advance) Speedster - 24wks
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$79.99
24 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
24 /weeks
$79.99
Running
Half Marathon
Intermediate
HM Level 2.2 | 08 weeks in miles | sub 1:40 h
5 days/week (35 - 37 mi)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (35 - 37 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (UNITED KINGDOM - WEYMOUTH - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Beginner
Little Fleeties Spring 2026
1 day/week (1.25 hours)
From Fleet Feet Tuscaloosa
$85.00
6 /weeks
Running
Beginner
1 day/week (1.25 hours)
From Fleet Feet Tuscaloosa
6 /weeks
$85.00
Triathlon
Full Distance
Advanced
ADVANCED FULL DISTANCE TRIATHLON - 36 WEEKS - (NEW ZEALAND - TAUPO - 2027)
From Paul M Johnson - AndiamoĀ²Ā®
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (CANADA - VICTORIA - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
5k
Beginner
5K Level 1.1 | 16 weeks in miles | sub 30:00 min
4 days/week (10 mi)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
5k
Beginner
4 days/week (10 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
800m - Mile
Intermediate
ST Athlete 1500m Base stage Plan
From Coach Purdy
$10.00
2 /weeks
Running
800m - Mile
Intermediate
From Coach Purdy
2 /weeks
$10.00
Running
Marathon
Advanced
Marathon 14 Weeks 90 MPW
6 days/week
From Luke Humphrey
$49.95
14 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week
From Luke Humphrey
Power, Pace, HR
14 /weeks
$49.95
Running
Half Marathon
Advanced
HM Level 3.1 | 16 weeks in km | sub 1:25 h
6 days/week (62 - 80 km)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
Half Marathon
Advanced
6 days/week (62 - 80 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Beginner
Return to running from Plantar
4 days/week (1 - 1.5 hours)
From The Fisher Endurance Project
$40.00
8 /weeks
Running
Beginner
4 days/week (1 - 1.5 hours)
From The Fisher Endurance Project
8 /weeks
$40.00
Running
Elite
Marathon / Houston Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
10k
Beginner
Rock n Roll Madrid 10k Beginners Training Plan | 8 Weeks | Heart Rate | Email Access to Coach & PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$19.95
8 /weeks
HR
Running
10k
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
8 /weeks
$19.95
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (FRANKFURT GERMANY 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
36 /weeks
$216.00
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