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Trail Corto Especialización

Running

15 Mile - 25k

Intermediate

6 days/week (7 - 8 hours)

Power

Description

Overview

Sample Week

Description

Plan de entrenamiento para trails de hasta 25 km Fase de Especialización

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Weekly Averages

Days of training

6

Workouts

6

Duration

7 hr - 8 hr

Overview

12 workouts

15:20:55 hr

3 workouts

07:00 hr

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (1st week)

Trail Corto Especialización

Running

15 Mile - 25k

Intermediate

6 days/week (7 - 8 hours)

Power

Trail Corto Especialización

$15.00

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Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Jose Carlos Moreno Perez

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