Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Base/Maintenance
Beginner
Start Running--24
3 days/week (1.5 hours)
From Amby Burfoot
$$24.95
24 /weeks
Running
Base/Maintenance
Beginner
3 days/week (1.5 hours)
From Amby Burfoot
24 /weeks
$24.95
Running
10k
Intermediate
10K Level 3 Running Plan
5 days/week
From Kelly Roberts
$$20.00
8 /weeks
Running
10k
Intermediate
5 days/week
From Kelly Roberts
8 /weeks
$20.00
Running
Elite
Marathon / CIM Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON COSTA NAVARINO GREECE - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 CHALLENGE BARCELONA SPAIN - MIDDLE DISTANCE TRIATHLON - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Ultra
Advanced
2026 Ultra Distance 50 Mile/100km| 8020 | L4 Advanced | HR, Power & RPE | Stryd | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$39.95
19 /weeks
Running
Ultra
Advanced
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
19 /weeks
$39.95
Running
Ultra
Beginner
Beginner 50k: 3-4 runs per week
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Ultra
Beginner
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MUNCIE - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Beginner
Beginner Half Marathon Run & Strength Plan
7 days - 4 workouts/week (3 - 6 hours)
From StrideHer Run Coaching
$$194.00
12 /weeks
Running
Half Marathon
Beginner
7 days - 4 workouts/week (3 - 6 hours)
From StrideHer Run Coaching
12 /weeks
$194.00
Running
Beginner
Marathon / Phoenix Level 1 (Beginner) - 16wks
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$$250.00
16 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$250.00
Running
Half Marathon
Advanced
HM Advanced | 08 weeks in km
6 days/week (6 - 7 hours)
From Sandro Sket
$$29.00
8 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
6 days/week (6 - 7 hours)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Running
Marathon
Beginner
Goofy Training Plan, MAF Focused, Saturday Long Run (Low Volume)
5 days/week (6 - 8 hours)
From Denny Krahe
$$19.95
17 /weeks
Running
Marathon
Beginner
5 days/week (6 - 8 hours)
From Denny Krahe
17 /weeks
$19.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SAN SALVADOR - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Marathon
Advanced
Marathon Level 3.2 | 16 weeks in miles | sub 2:50 h
6 days/week (54 - 70 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Advanced
6 days/week (54 - 70 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Triathlon
Sprint
Elite
ELITE-AMATEUR - 16 WK - Sprint (+Draft Legal) Triathlon Training (+ Strength Training for the ELITE AMATEUR Triathlete)
From Paul M Johnson - AndiamoĀ²Ā®
$$96.00
16 /weeks
Power, Pace, HR
Triathlon
Sprint
Elite
From Paul M Johnson - AndiamoĀ²Ā®
Power, Pace, HR
16 /weeks
$96.00
Running
Base/Maintenance
Intermediate
40 Miles Per Week Base Work (8 weeks)
6 days - 2 workouts/week (40 mi)
From Luke Humphrey
$$9.95
8 /weeks
Power, Pace, HR
Running
Base/Maintenance
Intermediate
6 days - 2 workouts/week (40 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$9.95
Other
Aquathlon
Intermediate
Aquathlon Training Plan W/ DRYLAND Options| 8 Weeks | Swim & Run | Heart Rate | S&C | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
8 /weeks
HR
Other
Aquathlon
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
8 /weeks
$19.95
Running
10k
Advanced
Metric: Advanced 10k
7 days/week (90 - 108 km)
From Luke Humphrey
$$19.95
13 /weeks
Power, Pace, HR
Running
10k
Advanced
7 days/week (90 - 108 km)
From Luke Humphrey
Power, Pace, HR
13 /weeks
$19.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON DES MOINES IOWA - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON WALES - MASTERS 40+ - 24WK - TRAINING PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
24 Wochen 70.3 Trainingsplan fĆ¼r ambitionierte Triathleten +++ 24 weeks 70.3 training plan for ambitious triathletes
7 days/week (3.51 - 14.46 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
$$103.00
24 /weeks
Triathlon
Half Distance
Advanced
7 days/week (3.51 - 14.46 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
24 /weeks
$103.00
Running
Elite
Speed Module: Short Distance Level 5 (Elite)
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
5k
Beginner
Sub 26 Minute 5k Training [Time-Based Runs]
4 days/week (1 - 2 hours)
From Tucker Forbes, ATC CSCS
$$19.95
16 /weeks
Pace, HR
Running
5k
Beginner
4 days/week (1 - 2 hours)
From Tucker Forbes, ATC CSCS
Pace, HR
16 /weeks
$19.95
Running
Ultra
All
Ultra - 50km Race
6 days/week (56 mi)
From Luke Humphrey
$$39.95
18 /weeks
Power, Pace, HR
Running
Ultra
All
6 days/week (56 mi)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Running
15k - 10 Mile
Intermediate
15K/10 Mile Intermediate | 16 weeks in km
4 days - 2 workouts/week (38 - 53 km)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Intermediate
4 days - 2 workouts/week (38 - 53 km)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
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