Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Plan
Running
Marathon
Advanced
Marathon Advanced | 20 weeks in km
6 days/week (7 - 8 hours)
From Sandro Sket
$59.00 20 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (7 - 8 hours)
From Sandro Sket
Power, Pace, HR
20 /weeks
$59.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE SALOU - SPAIN - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETE 60+ FULL DISTANCE TRIATHLON - 24 WEEKS - (COZUMEL MEXICO 2026)
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (MAINE - AUGUSTA - 2026)
From Paul M Johnson - Andiamo²®
$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (EAGLEMAN - CAMBRIDGE - MARYLAND - 2026)
From Paul M Johnson - Andiamo²®
$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Advanced
Marathon / Berlin Level 4 (Advance) Speedster - 12wks
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
$49.99 12 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Beginner
Beginner Marathon Running Plan
6 days/week (2.5 - 6.5 hours)
From Andrew Taylor
$39.99 20 /weeks
Pace, HR
Running
Marathon
Beginner
6 days/week (2.5 - 6.5 hours)
From Andrew Taylor
Pace, HR
20 /weeks
$39.99
Running
Intermediate
Marathon / BQ 5:20:00 Level 2 (Intermediate)
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$59.99 16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
Marathon: 8 weeks/90 MPW
7 days/week (90 mi)
From Luke Humphrey
$39.95 8 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (90 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$39.95
Running
5k
All
The Taylor Swift (Swiftie Speed Era) 8 Week Speed Plan
5 days - 1 workout/week (20 - 38 mi)
From Elevate Your Running | Coach Sara Manderscheid
$29.95 8 /weeks
Running
5k
All
5 days - 1 workout/week (20 - 38 mi)
From Elevate Your Running | Coach Sara Manderscheid
8 /weeks
$29.95
Triathlon
Full Distance
All
Full Iron Lanzarote 80/20 Polarised Training Plan | HR, RPE & Power | L2 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$49.95 22 /weeks
Power, HR
Triathlon
Full Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
22 /weeks
$49.95
Running
Ultra
Advanced
100km - Advanced
5 days - 8 workouts/week (5 - 15 hours)
From Luca Turrini
$69.95 16 /weeks
Pace
Running
Ultra
Advanced
5 days - 8 workouts/week (5 - 15 hours)
From Luca Turrini
Pace
16 /weeks
$69.95
Running
Base/Maintenance
All
Return to Run
6 days/week (4 - 5.5 hours)
From Steve White
$49.00 7 /weeks
Running
Base/Maintenance
All
6 days/week (4 - 5.5 hours)
From Steve White
7 /weeks
$49.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (KENTING - CHINESE TAIPEI - 2026)
From Paul M Johnson - Andiamo²®
$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (BRAZIL - SAO PAULO - 2026)
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
All
Marathons Multiple: 6 Weeks Between Races
(5 hours/week)
From Luke Humphrey
$24.95 6 /weeks
Power, Pace, HR
Running
Marathon
All
(5 hours/week)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$24.95
Triathlon
Half Distance
Advanced
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 24 WEEKS - (FRANCE - TOURS METROPOLE - LOIRE VALLEY 2026)
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Marathon 14 Weeks 50 MPW
6 days/week (30 - 50 mi)
From Luke Humphrey
$49.95 14 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days/week (30 - 50 mi)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$49.95
Running
Half Marathon
Beginner
HM Level 1.3 | 16 weeks in miles | sub 2:00 h
4 days/week (24 - 30 mi)
From Sandro Sket
$49.00 16 /weeks
Pace
Running
Half Marathon
Beginner
4 days/week (24 - 30 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 36 WEEKS - ( WESTERN AUSTRALIA 2026 )
From Paul M Johnson - Andiamo²®
$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (POLAND - POZNAN - 2026)
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
SENIOR 60+ FULL DISTANCE TRIATHLON - 24 WEEKS - (AUSTRALIA - PORT MACQUARIE - 2026)
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Advanced
140.6 - Iron Distance - Lake Placid Focus Blocks Training Plan - Experienced Athlete/Advanced - (27 Weeks, by Effort & Pace)
6 days - 7 workouts/week (10 - 16 hours)
From Laura Henry
$99.00 27 /weeks
Pace
Triathlon
Full Distance
Advanced
6 days - 7 workouts/week (10 - 16 hours)
From Laura Henry
Pace
27 /weeks
$99.00
Running
10k
All
No Boundaries 10K
4 workouts/week (12 - 15 mi)
From Komari Simmons
$95.00 8 /weeks
Pace
Running
10k
All
4 workouts/week (12 - 15 mi)
From Komari Simmons
Pace
8 /weeks
$95.00
Triathlon
Olympic
All
5150 Warsaw, Poland Triathlon | 12 week | Olympic | Swim, Bike, Run, S&C & Tips | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$24.95 12 /weeks
Power, HR
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$24.95