The Beginner's Six-Month Half Distance Triathlon Plan is designed to prepare you for the Half Distance Triathlon in Puerto Princesa, Philippines. If you have maintained your fitness here's how the plan addresses the race's specific elements: Swim Training (1.9 km) - Technique Focus: The plan emphasizes swim technique, which is essential for navigating the calm waters of Puerto Princesa Bay. The tropical water temperature of 84°F (29°C) requires efficient swimming. The plan includes drills to ...