Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Intermediate
Marathon / Music Series Level 3 (Intermediate) Endurance Monster - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
800m - Mile
Intermediate
Indoor 2026 Base Training
6 days/week (25 - 50 mi)
From Coach Carter
$$50.00
6 /weeks
Running
800m - Mile
Intermediate
6 days/week (25 - 50 mi)
From Coach Carter
6 /weeks
$50.00
Other
AquaBike
All
2026 80/20 Aquabike Middle Polarised 18 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Stryd & FORM | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95
18 /weeks
Power, HR
Other
AquaBike
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$49.95
Running
8k - 5 Mile
Intermediate
8K/5 Mile Level 2 (Intermediate)
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Intermediate
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Advanced
Half-Iron Distance: 30 Weeks - Advanced (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$225.00
30 /weeks
Power, Pace, HR
Triathlon
Half Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
30 /weeks
$225.00
Triathlon
Base/Maintenance
All
8 Week Hit the Trails Off-Season Plan | HR & Power | Trail Running & MTB | Email access to coach
1 day/week
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
8 /weeks
Power, HR
Triathlon
Base/Maintenance
All
1 day/week
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
8 /weeks
$24.95
Triathlon
Half Distance
Beginner
Half-Iron Distance Triathlon - 26 Weeks - Beginner (By Power, Effort, & Pace)
6 days - 7 workouts/week (6 - 12 hours)
From Laura Henry
$$79.00
26 /weeks
Power, Pace
Triathlon
Half Distance
Beginner
6 days - 7 workouts/week (6 - 12 hours)
From Laura Henry
Power, Pace
26 /weeks
$79.00
Triathlon
Half Distance
Elite
ELITE-AMATEUR - 36WK - Half DISTANCE Triathlon Training (w/3 Month BASE + Strength Training for the Elite Amateur Triathlete)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, Pace, HR
Triathlon
Half Distance
Elite
From Paul M Johnson - Andiamo²®
Power, Pace, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 "HALF IRON OMAN - MUSCAT " - 24 WK - BEG - HALF DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)W/RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE CAMPECHE MEXICO MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Beginner
Marathon / London Level 1 (Beginner) - 16wks
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
Marathon: 8 week/70 MPW
6 days/week (7 mi)
From Luke Humphrey
$$24.95
8 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (7 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$24.95
Running
8k - 5 Mile
Beginner
8K/5 Mile Beginner | 12 weeks in miles
4 days - 2 workouts/week (17 - 21 mi)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Beginner
4 days - 2 workouts/week (17 - 21 mi)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WESTERN AUSTRALIA - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
HALF DISTANCE TRIATHLON FLORIANOPOLIS BRAZIL - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE SAN JUAN ARGENTIA - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
"COMPETITIVE MASTERS 40+" - 36WK - Half DISTANCE Triathlon Training (W/3 Month MAINTENANCE plan + Strength Training for Master Triathletes)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Base/Maintenance
Advanced
Off-Season Advanced | 08 weeks in miles
6 days/week (40 - 45 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Base/Maintenance
Advanced
6 days/week (40 - 45 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Half Marathon
Beginner
Half-Marathon / Phoenix Level 1 (Beginner) - 16wks
3 days - 1 workout/week (1 - 3 hours)
From Greg McMillan
$$250.00
16 /weeks
Power, Pace, HR
Running
Half Marathon
Beginner
3 days - 1 workout/week (1 - 3 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$250.00
Running
5k
Intermediate
12 Weeks to 18:59 5k
6 days/week (25 - 39 mi)
From Tucker Forbes, ATC CSCS
$$19.95
12 /weeks
Pace
Running
5k
Intermediate
6 days/week (25 - 39 mi)
From Tucker Forbes, ATC CSCS
Pace
12 /weeks
$19.95
Running
Marathon
Intermediate
Marathon - 20 Weeks Intermediate - Structured Workouts
5 days/week (26 - 50 mi)
From Per4mance Running
$$24.95
20 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (26 - 50 mi)
From Per4mance Running
Pace
20 /weeks
$24.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON DALLAS LITTLE ELM - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Elite
Marathon / 26.2 mile Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Intermediate
Full Marathon - Level 3 - 21 weeks @ 4 runs/week, LR on Sunday
4 days/week (3.33 - 5.92 hours)
From Steve Palladino
$$74.95
21 /weeks
Power
Running
Marathon
Intermediate
4 days/week (3.33 - 5.92 hours)
From Steve Palladino
Power
21 /weeks
$74.95
Running
5k
Beginner
6-Week RUN-Formation (Intermediate)
4 days - 6 workouts/week
From Patricia Westerhuis
$$99.00
6 /weeks
Running
5k
Beginner
4 days - 6 workouts/week
From Patricia Westerhuis
6 /weeks
$99.00
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