Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
Price
Swimming
All
16 Week Training Plan (Pool Events or Open Water up to 2000)
6 days/week (10 hours)
From John Abrami: USA Swimming, USA Masters Swimming, WOWSA Open Water, UESCA Triathlon
$$24.95
16 /weeks
Pace
Swimming
All
6 days/week (10 hours)
From John Abrami: USA Swimming, USA Masters Swimming, WOWSA Open Water, UESCA Triathlon
Pace
16 /weeks
$24.95
Strength Training
General Strength
All
12 Week Duathlon Off-Season Maintenance Plan | HR, RPE & Power | S&C, Mobility | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
12 /weeks
Power, HR
Strength Training
General Strength
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$19.95
Running
Half Marathon
Beginner
HM Level 1.4 | 16 weeks in miles | sub 1:50 h
4 days/week (26 - 32 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Half Marathon
Beginner
4 days/week (26 - 32 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Half Marathon
Beginner
Half Marathon Plan (Beginners)
5 days/week (12 - 26 mi)
From Laura Thomas
$$9.95
14 /weeks
Running
Half Marathon
Beginner
5 days/week (12 - 26 mi)
From Laura Thomas
14 /weeks
$9.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON OREGON - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON TALLINN - ESTONIA -24 WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Intermediate
Marathon / London Level 2 (Intermediate) - 20wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
10k
Advanced
Advanced 10k Running Plan
6 days/week (3 - 6 hours)
From Andrew Taylor
$$19.99
10 /weeks
Pace, HR
Running
10k
Advanced
6 days/week (3 - 6 hours)
From Andrew Taylor
Pace, HR
10 /weeks
$19.99
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON WISCONSIN - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
5k
Elite
5K Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
5k
Elite
7 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
Marathon / Downhill Level 3 (Intermediate) Endurance Monster - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
All
2026 Full Iron Barcelona 24 Week Structured Training Plan (Heart Rate & Power) | Includes S&C Sessions | (Access to Coach & qualified PT)
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.99
24 /weeks
Power, HR
Triathlon
Full Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
24 /weeks
$49.99
Running
Elite
Marathon / Ten-Day Cycle Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Intermediate
MAF Half Marathon Training Plan, Saturday Long Run (High Volume)
4 days/week (20)
From Denny Krahe
$$19.95
17 /weeks
Running
Half Marathon
Intermediate
4 days/week (20)
From Denny Krahe
17 /weeks
$19.95
Running
Ultra
Intermediate
100 Miles - Intermediate
From Michele Yates
$$49.99
13 /weeks
Running
Ultra
Intermediate
From Michele Yates
13 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON ALGHERO ITALY - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Beginner
10K Run/Walk Level 0 (Beginner) - 12wks
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Base/Maintenance
All
Getting Back to Swimming | 4 Weeks | Low Volume | HR & RPE | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$9.95
4 /weeks
HR
Triathlon
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
4 /weeks
$9.95
Running
Marathon
Elite
TMP SUB 2:15
7 days/week (40 - 110 mi)
From The Marathon Project
$$99.99
20 /weeks
Pace
Running
Marathon
Elite
7 days/week (40 - 110 mi)
From The Marathon Project
Pace
20 /weeks
$99.99
Running
10k
Beginner
Coach Ste: Rookie 10km - CUSTOM PACING (18 weeks)
4 days - 1 workout/week
From Coach Sté
$$61.99
18 /weeks
Pace
Running
10k
Beginner
4 days - 1 workout/week
From Coach Sté
Pace
18 /weeks
$61.99
Running
15k - 10 Mile
Intermediate
15K/10 Mile Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Intermediate
5 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
5k
Advanced
Advanced: Sub-20:00 5K - 5-6 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
5k
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Full Distance
Intermediate
Iron Distance: 38 Weeks - Intermediate. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$285.00
38 /weeks
Power, Pace, HR
Triathlon
Full Distance
Intermediate
6 days/week
From Rob Wilby
Power, Pace, HR
38 /weeks
$285.00
Triathlon
Full Distance
Intermediate
Iron Distance: 22 Weeks - Intermediate. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$165.00
22 /weeks
Power, Pace, HR
Triathlon
Full Distance
Intermediate
6 days/week
From Rob Wilby
Power, Pace, HR
22 /weeks
$165.00
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