Our 24-Week Half Distance Triathlon Training Plan prepares you for every challenge this race presents—whether it’s the cooler sea temperatures at Stroomi Beach, the varied terrain of the 91.3 km bike course, or the steady pacing required on the 21.1 km run. This plan delivers the right workouts, structure, and progression to get you race-ready with confidence. 🔥 Prerequisite Training Required Before you jump into this high-performance plan, it’s essential to have an aerobic foundation. We ...