Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
Beginner
5K - 14 weeks @ 4 runs/week, LR on Sunday - low volume / novice racer
4 days/week (2.33 - 3.08 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
5k
Beginner
4 days/week (2.33 - 3.08 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
5k
Beginner
5K Level 1.2 | 08 weeks in km | sub 28:00 min
4 days/week (28 - 32 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
5k
Beginner
4 days/week (28 - 32 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Advanced
Marathon / Chicago Level 4 (Advance) Endurance Monster - 16wks
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Advanced
Iron Distance: 38 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$285.00
38 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
38 /weeks
$285.00
Triathlon
Half Distance
Beginner
Half-Iron Distance: 28 Weeks - Beginner (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$210.00
28 /weeks
Power, Pace, HR
Triathlon
Half Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
28 /weeks
$210.00
Running
Elite
Half-Marathon Level 5 (Elite) Endurance Monster - 20wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Marathon
Beginner
Beginner: Sub-4:45 Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$39.00
20 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
20 /weeks
$39.00
Triathlon
Half Distance
Advanced
Half-Iron Distance: 38 Weeks - Advanced (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$285.00
38 /weeks
Power, Pace, HR
Triathlon
Half Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
38 /weeks
$285.00
Running
Half Marathon
Intermediate
Metric: 14 week/80 km (9 day cycle)
6 days/week (80 km)
From Luke Humphrey
$$29.95
14 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
6 days/week (80 km)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$29.95
Running
10k
Elite
Coach Ste: Competitor 10km - CUSTOM PACING (16 weeks)
7 days - 2 workouts/week
From Coach Sté
$$76.99
16 /weeks
Pace
Running
10k
Elite
7 days - 2 workouts/week
From Coach Sté
Pace
16 /weeks
$76.99
Running
Marathon
Elite
14 Weeks Marathon: 150KM/Week (Metric)
7 days/week (150 km)
From Luke Humphrey
$$39.95
14 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (150 km)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$39.95
Running
5k
Beginner
5k - Beginner
From Sound Running
$$19.99
8 /weeks
Pace
Running
5k
Beginner
From Sound Running
Pace
8 /weeks
$19.99
Triathlon
Half Distance
Intermediate
Half-Iron Distance: 26 Weeks - Intermediate (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$195.00
26 /weeks
Power, Pace, HR
Triathlon
Half Distance
Intermediate
6 days/week
From Rob Wilby
Power, Pace, HR
26 /weeks
$195.00
Running
Elite
Marathon / Hill Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Advanced
5K Level 4 (Advance) Combo - 20wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Recovery
Intermediate
Recovery Level 3 (Int.) - Short Race
(3 hours/week)
From Greg McMillan
$$29.99
1 /weeks
Power, Pace, HR
Running
Recovery
Intermediate
(3 hours/week)
From Greg McMillan
Power, Pace, HR
1 /week
$29.99
Running
Elite
Speed Module: Youth Runners Level 5 (Elite)
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Recovery
Beginner
10K Race Recovery Beginner in km
4 days/week
From Sandro Sket
$$9.95
1 /weeks
Power, Pace, HR
Running
Recovery
Beginner
4 days/week
From Sandro Sket
Power, Pace, HR
1 /week
$9.95
Running
Advanced
HS Winter Training Level 4 (Advance)
7 days - 2 workouts/week (3 - 5.5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (3 - 5.5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON KOREA - MASTERS 40+ - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON WESTERN AUSTRALIA - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Half Marathon
Beginner
HM Level 1.3 | 12 weeks in km | sub 2:00 h
4 days/week (42 - 48 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Half Marathon
Beginner
4 days/week (42 - 48 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON NICE FRANCE - MASTERS 40+ - SIX (6) Month - TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Intermediate
5km Programme - Level 2 (4/5 runs a week)
5 days - 2 workouts/week (3 - 5 hours)
From Carla Molinaro
$$39.95
8 /weeks
Pace
Running
5k
Intermediate
5 days - 2 workouts/week (3 - 5 hours)
From Carla Molinaro
Pace
8 /weeks
$39.95
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TRIATHLON KOREA - 36WK - BEGINNER PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
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