This is a 16 week periodized training plan to get you in good shape for your IRONMAN® race. The majestic Alps welcomes athletes to Thun, the new home of IRONMAN Switzerland. This race took place in Zurich for 23 years before moving to its new home, a celebration of the Swiss mountain culture & landscape. Spot the three famous peaks Eiger, Mönch & Jungfrau right from the event site & marvel at the beauty of this otherworldly landscape. If features a Lake Swim, Hilly Bike & Flat Run. These 16 ...