INTERMEDIATE FULL DISTANCE TRIATHLON - 24 WEEKS - ( LES SABLES D'OLONNE-VENDEE 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Tackle one of France’s most scenic and demanding races with confidence. Our 6-Month Full Distance Triathlon Training Plan is designed for committed athletes like you—ready to take on the 3.8 km ocean swim, 180 km hilly bike ride, and 42.2 km coastal run of Les Sables d’Olonne. 🏁 Why This Plan Works—Especially for Les Sables d’Olonne: ✅ Tailored for Intermediate Triathletes – Start with a solid base and build toward peak fitness with structured weekly goals that target the specific demands of ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
90 workouts
34:57:00 hr
Strength Training
36 workouts
27:40:00 hr
Bike
90 workouts
124:46:00 hr
Run
75 workouts
67:21:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (13th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

INTERMEDIATE FULL DISTANCE TRIATHLON - 24 WEEKS - ( LES SABLES D'OLONNE-VENDEE 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
INTERMEDIATE FULL DISTANCE TRIATHLON - 24 WEEKS - ( LES SABLES D'OLONNE-VENDEE 2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
Coach Image