Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
10k
Intermediate
England Athletics - Level 2 - 10km Slow Twitch Plan
5 days/week
From England Athletics
$$30.00
14 /weeks
Pace, HR
Running
10k
Intermediate
5 days/week
From England Athletics
Pace, HR
14 /weeks
$30.00
Triathlon
Half Distance
Advanced
Half-Iron Distance: 20 Weeks - Advanced (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$150.00
20 /weeks
Power, Pace, HR
Triathlon
Half Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
20 /weeks
$150.00
Running
Ultra
Elite
Ultra / Trail Moderate Vert 50K Level 5 (Elite) - 2500-5000ft
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Ultra
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
Marathon / 26.2 mile Level 3 (Intermediate) Speedster - 12wks
5 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
10k
Advanced
10K Level 3.1 | 12 weeks in miles | sub 38:00 min
5 days/week (40 - 45 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
10k
Advanced
5 days/week (40 - 45 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Marathon
Beginner
Marathon Level 1.2 | 16 weeks in km | sub 4:40 h
4 days/week (40 - 53 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Beginner
4 days/week (40 - 53 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
8k - 5 Mile
Beginner
8K/5 Mile Level 1 (Beginner)
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Beginner
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Beginner
Marathon Level 1.4 | 12 weeks in miles | sub 4:00 h
4 days/week (33 - 37 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Marathon
Beginner
4 days/week (33 - 37 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Beginner
Stamina Module: Short Distance Level 1 (Beginner)
4 days - 1 workout/week (2.5 - 3 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2.5 - 3 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Base/Maintenance
Beginner
Off-Season Beginner | 04 weeks in miles
4 days/week (19 - 20 mi)
From Sandro Sket
$$19.00
4 /weeks
Pace
Running
Base/Maintenance
Beginner
4 days/week (19 - 20 mi)
From Sandro Sket
Pace
4 /weeks
$19.00
Running
5k
Intermediate
36-34 minutes
4 days/week (2.5 - 3 hours)
From Faster5kGuy
$$9.95
4 /weeks
Pace, HR
Running
5k
Intermediate
4 days/week (2.5 - 3 hours)
From Faster5kGuy
Pace, HR
4 /weeks
$9.95
Running
Marathon
Advanced
Marathon Level 3.4 | 08 weeks in miles | sub 2:30 h
7 days/week (76 - 86 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Marathon
Advanced
7 days/week (76 - 86 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Olympic
Advanced
24 Wochen OD Trainingsplan für ambitionierte Triathleten +++ 24 weeks OD training plan for ambitious triathletes
6 days - 7 workouts/week (3.12 - 12.51 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
$$130.00
24 /weeks
Triathlon
Olympic
Advanced
6 days - 7 workouts/week (3.12 - 12.51 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
24 /weeks
$130.00
Running
5k
Advanced
5K Level 3.2 | 12 weeks in miles | sub 17:00 min
6 days/week (39 - 45 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Advanced
6 days/week (39 - 45 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE NEW ZEALAND TRIATHLON - 36 WK - ADV Full IRON-DIST Training (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/AI GEN RUN GAIT VIDEO ANALY
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON MUSKOKA - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Base/Maintenance
Beginner
Metric: 45 KM Per Week Base Work (4 weeks)
6 days/week (35 - 45 km)
From Luke Humphrey
$$9.95
4 /weeks
Power, Pace, HR
Running
Base/Maintenance
Beginner
6 days/week (35 - 45 km)
From Luke Humphrey
Power, Pace, HR
4 /weeks
$9.95
Running
5k
Sub 25mins 5k - 12 week plan
From RunThrough Coach
$$45.00
12 /weeks
Pace
Running
5k
From RunThrough Coach
Pace
12 /weeks
$45.00
Triathlon
Full Distance
Beginner
Iron Distance: 12 Weeks - Beginner. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$90.00
12 /weeks
Power, Pace, HR
Triathlon
Full Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
12 /weeks
$90.00
Running
Marathon
All
Run Minnesota Marathon Level 1
5 days - 2 workouts/week (25 - 40 mi)
From Run Minnesota
$$150.00
17 /weeks
Running
Marathon
All
5 days - 2 workouts/week (25 - 40 mi)
From Run Minnesota
17 /weeks
$150.00
Triathlon
Half Distance
Beginner
Trinewbies Half Iron | Middle | 20 week Training Plan | HR & Power | S&C | Email Access to Qualified Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$59.95
20 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
20 /weeks
$59.95
Running
Elite
Marathon / Boston Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$49.99
13 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
13 /weeks
$49.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON CANADA OTTAWA - MASTERS 40+ - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON VALDIVIA CHILE - 36WK - INTERMEDIATE PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Beginner
Beginner: Sub-35:00 5K - 5-6 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
5k
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
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