Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Marathon
Intermediate
Intermediate: Sub-4:00 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Running
15k - 10 Mile
Elite
15K/10 Mile Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Beginner
Beginner: Sub-2:30 Half Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Half Marathon
Beginner
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Marathon
Beginner
Marathon Level 1.4 | 12 weeks in miles | sub 4:00 h
4 days/week (33 - 37 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Marathon
Beginner
4 days/week (33 - 37 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (PHILIPPINES - PUERTO PRINCESA - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
All
80/20 Half Iron Wisconsin Polarised 18 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95
18 /weeks
Power, HR
Triathlon
Half Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.95
Strength Training
Running Specific
Intermediate
Runner's Strength Builder (Zero Equipment)
2 days/week (1 hour)
From Steve White
$$29.95
6 /weeks
Strength Training
Running Specific
Intermediate
2 days/week (1 hour)
From Steve White
6 /weeks
$29.95
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETE 60+ FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Beginner
Zero to 5K
5 days/week (2.5 - 3.5 hours)
From Steve White
$$49.95
12 /weeks
Running
5k
Beginner
5 days/week (2.5 - 3.5 hours)
From Steve White
12 /weeks
$49.95
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (CANADA - VICTORIA - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Strength Training
Running Specific
All
At Home Strength for Runners
3 days/week
From Jackie Pirtle-Hall
$$22.95
12 /weeks
Strength Training
Running Specific
All
3 days/week
From Jackie Pirtle-Hall
12 /weeks
$22.95
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (AUSTRALIA - PORT MACQUARIE - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (ECUADOR - MANTA - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Obstacle
Intermediate
OCR | 12 weeks | 3-5 hours/week | No gym
4 days - 5 workouts/week (3 - 5 hours)
From Daniel Evaldsson
$$29.95
12 /weeks
Obstacle
Intermediate
4 days - 5 workouts/week (3 - 5 hours)
From Daniel Evaldsson
12 /weeks
$29.95
Running
10k
Advanced
Advanced: Sub-40:00 10K - 3-4 runs per week (min/mile)
4 days/week
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
10k
Advanced
4 days/week
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Intermediate
HS Summer Training Level 2 (Intermediate)
4 days - 2 workouts/week (2 - 3 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
4 days - 2 workouts/week (2 - 3 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
Marathon / Ten-Day Cycle Level 3 (Intermediate) Endurance Monster - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Advanced
Advanced: Sub-3:30 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Running
10k
Beginner
10K Level 1.4 | 12 weeks in km | sub 50:00 min
4 days/week (34 - 42 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
10k
Beginner
4 days/week (34 - 42 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Intermediate
Marathon / Honolulu Level 3 (Intermediate) Speedster - 12wks
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Intermediate
Coach Ste: Prospect Half Marathon - CUSTOM PACING (18 weeks)
5 days - 1 workout/week
From Coach Sté
$$66.99
18 /weeks
Pace
Running
Half Marathon
Intermediate
5 days - 1 workout/week
From Coach Sté
Pace
18 /weeks
$66.99
Running
10k
Sub 40min 10k - 6 week plan
From RunThrough Coach
$$25.00
6 /weeks
Pace
Running
10k
From RunThrough Coach
Pace
6 /weeks
$25.00
Running
Ultra
All
50-Mile Running Plan
5 days/week (28 - 57 mi)
From Andrew Taylor
$$39.99
24 /weeks
Pace, HR
Running
Ultra
All
5 days/week (28 - 57 mi)
From Andrew Taylor
Pace, HR
24 /weeks
$39.99
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (NEW YORK - JONES BEACH - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (SOUTH AFRICA - MOSSEL BAY 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
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