Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
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Triathlon
Sprint
Beginner
2026 Sprint Triathlon 12 Wk Plan | 80/20 Polarized | L1 Beginner | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$24.95
12 /weeks
Power, HR
Triathlon
Sprint
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$24.95
Triathlon
Half Distance
Advanced
ADVANCED MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE AUSTRIA - KAISERWINKL WALCHSEE - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Intermediate
5K Level 3 (Intermediate) Endurance Monster - 8wks
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$44.99
8 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Triathlon
Half Distance
Beginner
2026 80/20 Half Iron Polarised 18 Wk Plan | L1 Beginner | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$34.95
18 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.95
Running
Advanced
Relay Race Level 4 (Advance) Speedster
5 days - 1 workout/week (5 - 8 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
5 days - 1 workout/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Strength Training
Running Specific
Advanced
Running | General Mobility | At Home | Reusable | Videos | Advanced (1 hour per week) | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$9.95
8 /weeks
Strength Training
Running Specific
Advanced
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
8 /weeks
$9.95
Running
Half Marathon
Beginner
Half Marathon Virgins
From Ben Groth
$69.95
20 /weeks
Running
Half Marathon
Beginner
From Ben Groth
20 /weeks
$69.95
Triathlon
Half Distance
Intermediate
2026 Half Iron Mallorca 80/20 Polarised L3 Int/Adv | HR, RPE & Power | Stryd | 19 Wk Polarized | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$34.99
19 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
19 /weeks
$34.99
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WKS (PUERTO RICO - SAN JUAN - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Full Marathon - Level 3 - 21 weeks @ 4 runs/week, LR on Saturday
4 days/week (3.33 - 5.92 hours)
From Steve Palladino
$74.95
21 /weeks
Power
Running
Marathon
Intermediate
4 days/week (3.33 - 5.92 hours)
From Steve Palladino
Power
21 /weeks
$74.95
Triathlon
Half Distance
Elite
ELITE-AMATEUR - 44 WK - Half DISTANCE Triathlon Training (w/3 Month MAINTEANCE + Strength Training for the Elite Amateur Triathlete)
From Paul M Johnson - Andiamo²™
$264.00
44 /weeks
Power, Pace, HR
Triathlon
Half Distance
Elite
From Paul M Johnson - Andiamo²™
Power, Pace, HR
44 /weeks
$264.00
Running
Base/Maintenance
Advanced
Base - Advanced
From Sound Running
$19.99
6 /weeks
Pace
Running
Base/Maintenance
Advanced
From Sound Running
Pace
6 /weeks
$19.99
Triathlon
Half Distance
Beginner
Half-iron distance Port Macquaire- 22 weeks plan for beginner level (from World champs #2 ultra triathlete)
6 days - 8 workouts/week (3 - 10 hours)
From Dora Kemecsei - IRONMAN U certified coach
$129.00
22 /weeks
Triathlon
Half Distance
Beginner
6 days - 8 workouts/week (3 - 10 hours)
From Dora Kemecsei - IRONMAN U certified coach
22 /weeks
$129.00
Triathlon
Half Distance
All
80/20 Half Iron New York Polarised 18 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Stryd & FORM | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$34.95
18 /weeks
Power, HR
Triathlon
Half Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.95
Triathlon
Half Distance
Intermediate
Half iron Duisburg - 22 weeks plan for intermediate level (from World champs #2 ultra triathlete)
From Dora Kemecsei - IRONMAN U certified coach
$29.00
22 /weeks
Triathlon
Half Distance
Intermediate
From Dora Kemecsei - IRONMAN U certified coach
22 /weeks
$29.00
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE TURKU - FINLAND 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
Half iron Muskoka - 22 weeks plan for intermediate level (from World champs #2 ultra triathlete)
From Dora Kemecsei - IRONMAN U certified coach
$29.00
22 /weeks
Triathlon
Half Distance
Intermediate
From Dora Kemecsei - IRONMAN U certified coach
22 /weeks
$29.00
Running
Half Marathon
Advanced
Half Marathon: 8 Week/80 MPW
7 days - 3 workouts/week (80 mi)
From Luke Humphrey
$39.95
8 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days - 3 workouts/week (80 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$39.95
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEK (BARRANQUILLA - COLUMBIA 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Beginner
Marathon / New York City Level 1 (Beginner) - 12wks
4 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETES 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (WASHINGTON - TRI-CITIES - RICHLAND - 2027) - W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Elite
20-Week Half Marathon Level 5 (Limitless): The Elite 80/20 Protocol
6 days - 8 workouts/week (4 - 9.2 hours)
From Fowler Endurance™
$49.00
20 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
6 days - 8 workouts/week (4 - 9.2 hours)
From Fowler Endurance™
Power, Pace, HR
20 /weeks
$49.00
Triathlon
Full Distance
Intermediate
Iron distance Alaska - 23 weeks plan for intermediate level (from World champs #2 ultra triathlete)
From Dora Kemecsei - IRONMAN U certified coach
$29.00
23 /weeks
Triathlon
Full Distance
Intermediate
From Dora Kemecsei - IRONMAN U certified coach
23 /weeks
$29.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (MARYLAND - CAMBRIDGE - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
36 /weeks
$216.00
Running
5k
Intermediate
5K Level 2.1 | 08 weeks in km | sub 23:00 min
5 days/week (42 km)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
5k
Intermediate
5 days/week (42 km)
From Sandro Sket
Pace
8 /weeks
$29.00
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