Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Base/Maintenance
Intermediate
Rebuild Fitness Level 3 (Int.)
5 days/week (1 - 3 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Base/Maintenance
Intermediate
5 days/week (1 - 3 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MONT TREMBLANT - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Beginner
Half-Marathon / Masters Level 1 (Beginner) - 16wks
3 days - 1 workout/week (2 - 3 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Beginner
3 days - 1 workout/week (2 - 3 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
⭐️ Sub 3:30 Marathon Plan ⭐️
6 days - 2 workouts/week (31 - 59 mi)
From Cory Smith
$$19.95
18 /weeks
Pace
Running
Marathon
Advanced
6 days - 2 workouts/week (31 - 59 mi)
From Cory Smith
Pace
18 /weeks
$19.95
Running
10k
Beginner
Beginner: Sub-65:00 10K - 3-4 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
10k
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Base/Maintenance
Intermediate
Off-Season Intermediate | 12 weeks in km
5 days/week (46 - 51 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Base/Maintenance
Intermediate
5 days/week (46 - 51 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
5k
Intermediate
Sub 30-minute 5k
4 days/week
From Melissa Kendter
$$12.95
6 /weeks
Pace
Running
5k
Intermediate
4 days/week
From Melissa Kendter
Pace
6 /weeks
$12.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON WISCONSIN - SENIOR TRIATHLETE 60+ - 36WK - (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Beginner
Marathon / BQ 5:05:00 Level 1 (Beginner)
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Advanced
Advanced 5k Running Plan
6 days - 8 workouts/week (3 - 7 hours)
From Andrew Taylor
$$19.99
10 /weeks
Pace, HR
Running
5k
Advanced
6 days - 8 workouts/week (3 - 7 hours)
From Andrew Taylor
Pace, HR
10 /weeks
$19.99
Swimming
All
Off-Season Maintenance Swim Plan | Triathlon | 10 Weeks | Mid Volume | HR & RPE | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
10 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
10 /weeks
$19.95
Running
10k
Intermediate
10K Level 2.3 | 16 weeks in km | sub 42:30 min
5 days/week (44 - 58 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
10k
Intermediate
5 days/week (44 - 58 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Elite
10Km Nivel 5 (Élite) - 12 semanas
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Base/Maintenance
Advanced
6 week/60 miles per week
6 days/week (60 mi)
From Luke Humphrey
$$9.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
6 days/week (60 mi)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$9.95
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TRIATHLON CALELLA BARCELONA - 36WK - BEGINNER PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SAO PAULO BRAZIL - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Strength Training
Running Specific
Advanced
Runner's Advanced Strength
2 days/week (2 hours)
From Steve White
$$29.95
6 /weeks
Strength Training
Running Specific
Advanced
2 days/week (2 hours)
From Steve White
6 /weeks
$29.95
Running
10k
Advanced
10K Level 3.2 | 08 weeks in km | sub 36:00 min
5 days/week (70 - 80 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Advanced
5 days/week (70 - 80 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON ELSINORE DENMARK - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Intermediate
Marathon / Berlin Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
15 Mile - 25k
Intermediate
15 Mile/25K Level 3 (Intermediate) Combo - 16wks
6 days - 2 workouts/week (3 - 5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
15 Mile - 25k
Intermediate
6 days - 2 workouts/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON RIO DE JANEIRO - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Advanced
5K Level 3.4 | 16 weeks in km | sub 15:00 min
6 days/week (62 - 88 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Advanced
6 days/week (62 - 88 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
2025 New York City Marathon ( 70-75 miles)
2 workouts/week (75 mi)
From Brendon O'Leary
$$40.00
15 /weeks
Running
2 workouts/week (75 mi)
From Brendon O'Leary
15 /weeks
$40.00
Running
Elite
Marathon / Houston Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
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