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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Swimming
All
Swim Routine Builder | 8 Weeks | HR & RPE | Email Access to Coach
From
Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$14.95
8
/weeks
HR
Swimming
All
From
Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
8
/weeks
$14.95
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON WESTERN MASSACHUSETTS - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYS
From
Paul M Johnson - Andiamo²®
$$216.00
36
/weeks
Power, HR
Triathlon
Half Distance
Advanced
From
Paul M Johnson - Andiamo²®
Power, HR
36
/weeks
$216.00
Running
Half Marathon
Advanced
Half-Marathon Level 4 (Advance) Endurance Monster - 16wks
7 days - 3 workouts
/week
(5 - 7 hours)
From
Greg McMillan
$$59.99
16
/weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days - 3 workouts
/week
(5 - 7 hours)
From
Greg McMillan
Power, Pace, HR
16
/weeks
$59.99
Triathlon
Full Distance
Intermediate
Long Course Intermediate
From
John Hallis
$$165.00
22
/weeks
Triathlon
Full Distance
Intermediate
From
John Hallis
22
/weeks
$165.00
Triathlon
Half Distance
Advanced
2026 CHALLENGE ALMERE AMSTERDAM - MIDDLE DISTANCE TRIATHLON - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson - Andiamo²®
$$144.00
24
/weeks
Power, HR
Triathlon
Half Distance
Advanced
From
Paul M Johnson - Andiamo²®
Power, HR
24
/weeks
$144.00
Running
5k
Beginner
Strong Runner Intro
4 days - 2 workouts
/week
(2 - 6 hours)
From
Coach Geno
$$29.00
4
/weeks
Running
5k
Beginner
4 days - 2 workouts
/week
(2 - 6 hours)
From
Coach Geno
4
/weeks
$29.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON SUBIC BAY PHILIPPINES - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson - Andiamo²®
$$216.00
36
/weeks
HR
Triathlon
Half Distance
Beginner
From
Paul M Johnson - Andiamo²®
HR
36
/weeks
$216.00
Featured Plan Providers
Running
Base/Maintenance
Advanced
80 Miles Per Week Base Work (6 weeks)
7 days
/week
(80 mi)
From
Luke Humphrey
$$9.95
6
/weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
7 days
/week
(80 mi)
From
Luke Humphrey
Power, Pace, HR
6
/weeks
$9.95
Running
Marathon
Beginner
Beginner: Sub-4:45 Marathon - 3-4 runs per week (min/mile)
From
Runner's World UK
$$32.00
16
/weeks
Pace
Running
Marathon
Beginner
From
Runner's World UK
Pace
16
/weeks
$32.00
Running
10k
Beginner
England Athletics - Level 1 - 10km Slow Twitch
4 workouts
/week
From
England Athletics
$$30.00
14
/weeks
Pace, HR
Running
10k
Beginner
4 workouts
/week
From
England Athletics
Pace, HR
14
/weeks
$30.00
Triathlon
Half Distance
Advanced
2026 Half Iron Distance Training Plan | Advanced | 80/20 Polarised | 21 wk | HR & Power | Stryd | Email access to Coach
From
Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95
21
/weeks
Power, HR
Triathlon
Half Distance
Advanced
From
Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
21
/weeks
$34.95
Running
Advanced
Marathon / Hill Level 4 (Advance) Combo - 12wks
7 days - 2 workouts
/week
(5 - 6 hours)
From
Greg McMillan
$$49.99
12
/weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts
/week
(5 - 6 hours)
From
Greg McMillan
Power, Pace, HR
12
/weeks
$49.99
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON LEEDS - 36WK - ADVANCED PLAN (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson - Andiamo²®
$$216.00
36
/weeks
Power, HR
Triathlon
Full Distance
Advanced
From
Paul M Johnson - Andiamo²®
Power, HR
36
/weeks
$216.00
Running
Half Marathon
Advanced
HM Level 3.3 | 08 weeks in miles | sub 1:15 h
7 days
/week
(57 - 62 mi)
From
Sandro Sket
$$29.00
8
/weeks
Pace
Running
Half Marathon
Advanced
7 days
/week
(57 - 62 mi)
From
Sandro Sket
Pace
8
/weeks
$29.00
Running
Half Marathon
Intermediate
Half Marathon - Level 3 - "Norwegian Singles" Concepts - 13 weeks @ 4 runs/week, LR on Sunday - 7-day microcycle
4 days - 2 workouts
/week
(3.75 - 5.25 hours)
From
Steve Palladino
$$74.95
13
/weeks
Power
Running
Half Marathon
Intermediate
4 days - 2 workouts
/week
(3.75 - 5.25 hours)
From
Steve Palladino
Power
13
/weeks
$74.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SAN SALVADOR - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson - Andiamo²®
$$144.00
24
/weeks
Power, HR
Triathlon
Half Distance
Intermediate
From
Paul M Johnson - Andiamo²®
Power, HR
24
/weeks
$144.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON RIVIERA NAYARIT - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson - Andiamo²®
$$216.00
36
/weeks
Power, HR
Triathlon
Half Distance
Advanced
From
Paul M Johnson - Andiamo²®
Power, HR
36
/weeks
$216.00
Running
Marathon
Intermediate
Marathon Level 2.4 | 16 weeks in miles | sub 3:10 h
5 days
/week
(46 - 55 mi)
From
Sandro Sket
$$49.00
16
/weeks
Pace
Running
Marathon
Intermediate
5 days
/week
(46 - 55 mi)
From
Sandro Sket
Pace
16
/weeks
$49.00
Running
Ultra
Elite
Ultra / Tail Heavy Vert 50Mi. - 100K Level 5 (Elite) - 8000+ft
7 days - 2 workouts
/week
(6 - 9 hours)
From
Greg McMillan
$$59.99
16
/weeks
Power, Pace, HR
Running
Ultra
Elite
7 days - 2 workouts
/week
(6 - 9 hours)
From
Greg McMillan
Power, Pace, HR
16
/weeks
$59.99
Running
Marathon
Intermediate
16 wk Road Marathon with Strides / Speed / Tempo and Long Run Workouts
5 days - 2 workouts
/week
(4 - 8.5 hours)
From
Natty G
$$55.00
16
/weeks
Pace, HR
Running
Marathon
Intermediate
5 days - 2 workouts
/week
(4 - 8.5 hours)
From
Natty G
Pace, HR
16
/weeks
$55.00
Triathlon
Half Distance
All
2026 80/20 Half Iron Polarised 20 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From
Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$36.95
20
/weeks
Triathlon
Half Distance
All
From
Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
20
/weeks
$36.95
Running
Marathon
Sub 3 Hours Marathon - 16 week plan
From
RunThrough Coach
$$60.00
16
/weeks
Pace
Running
Marathon
From
RunThrough Coach
Pace
16
/weeks
$60.00
Running
Marathon
Beginner
Marathon / Berlin Level 1 (Beginner) - 16wks
4 days - 1 workout
/week
(2 - 5 hours)
From
Greg McMillan
$$59.99
16
/weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days - 1 workout
/week
(2 - 5 hours)
From
Greg McMillan
Power, Pace, HR
16
/weeks
$59.99
Triathlon
Base/Maintenance
Advanced
"HIGH-PERFORMANCE AMATEUR" - 12 WK Base Training (+ Strength Training for the AMATEUR ADVANCED Triathlete)
From
Paul M Johnson - Andiamo²®
$$72.00
12
/weeks
Power, HR
Triathlon
Base/Maintenance
Advanced
From
Paul M Johnson - Andiamo²®
Power, HR
12
/weeks
$72.00
Obstacle
Intermediate
OCR | 12 weeks | 3-5 hours/week | No gym
4 days - 5 workouts
/week
(3 - 5 hours)
From
Daniel Evaldsson
$$29.95
12
/weeks
Obstacle
Intermediate
4 days - 5 workouts
/week
(3 - 5 hours)
From
Daniel Evaldsson
12
/weeks
$29.95
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