Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
Price
Triathlon
Sprint
Beginner
Sprint Triathlon - 12 Weeks - Beginner/First-Timer - By Effort
5 days - 6 workouts/week (4.5 - 6.25 hours)
From Laura Henry
$29.00
12 /weeks
Pace
Triathlon
Sprint
Beginner
5 days - 6 workouts/week (4.5 - 6.25 hours)
From Laura Henry
Pace
12 /weeks
$29.00
Running
Intermediate
10K Level 3 (Intermediate) Speedster - 20wks
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Triathlon
Base/Maintenance
All
2026 Maintenance 8 Week Off-Season Triathlon Strength & Conditioning (S&C) Training Plan - At Home or Gym (Access to qualified PT)
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$19.95
8 /weeks
Triathlon
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
8 /weeks
$19.95
Running
Half Marathon
Advanced
Half Marathon Classic Advanced (Metric)
6 days/week (100 km)
From Luke Humphrey
$39.95
18 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
6 days/week (100 km)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Running
Intermediate
Stage/Multi-Day Race Level 2 (Intermediate)
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Beginner
Walk/Run Programme
4 days/week (3 - 4 hours)
From You and Your Coach's
$14.95
9 /weeks
Running
5k
Beginner
4 days/week (3 - 4 hours)
From You and Your Coach's
9 /weeks
$14.95
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - ( LUXEMBOURG - MOSELLE 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Intermediate
HM Level 2.2 | 08 weeks in km | sub 1:40 h
5 days/week (56 - 60 km)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (56 - 60 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Half Marathon
Advanced
HM Level 3.3 | 20 weeks in miles | sub 1:15 h
7 days/week (42 - 62 mi)
From Sandro Sket
$59.00
20 /weeks
Pace
Running
Half Marathon
Advanced
7 days/week (42 - 62 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
10k
Beginner 10k - 12 week plan
From RunThrough Coach
$45.00
12 /weeks
Pace
Running
10k
From RunThrough Coach
Pace
12 /weeks
$45.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (ALCUDIA - MALLORCA - SPAIN - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Marathon Level 2.2 | 20 weeks in miles | sub 3:30 h
4 days/week (31 - 45 mi)
From Sandro Sket
$59.00
20 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (31 - 45 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (SOUTH AFRICA - MOSSEL BAY 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Half Marathon
Advanced
Half Marathon 14 Week/90 km (Metric)
7 days/week (90 km)
From Luke Humphrey
$39.95
14 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (90 km)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$39.95
Running
Half Marathon
Intermediate
Pete Pfitzinger Half-Marathon Training Plan (Miles-Based) Level 2 - 11 Weeks
4 days - 2 workouts/week (30 - 42 mi)
From Pete Pfitzinger
$49.95
11 /weeks
Pace
Running
Half Marathon
Intermediate
4 days - 2 workouts/week (30 - 42 mi)
From Pete Pfitzinger
Pace
11 /weeks
$49.95
Triathlon
Full Distance
Beginner
Iron Distance Novice + 12-20 hours per week
From Peter Alfino
$149.95
20 /weeks
Triathlon
Full Distance
Beginner
From Peter Alfino
20 /weeks
$149.95
Cycling
Indoor Trainer
Advanced
The 6-Week Torque & Snap: Indoor Power Specialist (10 Zone Power)
6 days - 3 workouts/week (6 - 7.5 hours)
From Natty G
$49.00
6 /weeks
Power, Pace, HR
Cycling
Indoor Trainer
Advanced
6 days - 3 workouts/week (6 - 7.5 hours)
From Natty G
Power, Pace, HR
6 /weeks
$49.00
Running
Half Marathon
Intermediate
Half-Marathon / La Jolla Level 3 (Intermediate) - 16wks
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
Speed Module: Short Distance Level 3 (Int.)
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$39.99
6 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
5k
Intermediate
5K Level 2.4 | 16 weeks in miles | sub 20:00 min
5 days/week (25 - 37 mi)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
5k
Intermediate
5 days/week (25 - 37 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Triathlon
Half Distance
Advanced
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 24 WEEKS - (CASCAIS PORTUGAL 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Intermediate
Marathon / Boston Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$49.99
13 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
13 /weeks
$49.99
Strength Training
Intermediate
16-Week Marathon Prep Strength Program
4 workouts/week
From Bridget McGahen
$15.00
16 /weeks
Strength Training
Intermediate
4 workouts/week
From Bridget McGahen
16 /weeks
$15.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (SOUTH AFRICA - MOSSEL BAY 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Intermediate: Sub-4:15 Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
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