Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Plan
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON ITALY EMILIA ROMAGNA - 36WK - ADVANCED PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON RUIDOSO - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Beginner
6-Week RUN-Formation (Beginner)
4 days - 6 workouts/week
From Patricia Westerhuis
$$99.00 6 /weeks
Running
5k
Beginner
4 days - 6 workouts/week
From Patricia Westerhuis
6 /weeks
$99.00
Triathlon
Sprint
Intermediate
COMPETITIVE-INTERMEDIATE - 12 WK - Sprint Triathlon Training (+ Strength Training for the Intermediate Triathlete)
From Paul M Johnson - Andiamo²®
$$72.00 12 /weeks
Power, HR
Triathlon
Sprint
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
12 /weeks
$72.00
Running
10k
Elite
10K Elite | 08 weeks in miles
7 days - 9 workouts/week (78 - 80 mi)
From Sandro Sket
$$29.00 8 /weeks
Power, Pace, HR
Running
10k
Elite
7 days - 9 workouts/week (78 - 80 mi)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON ITALY EMILIA-ROMAGNA - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON TALLINN - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
Half-Iron Level 3 Training Plan with Bike Focus
From Jamie Bursell
$$150.00 20 /weeks
Triathlon
Half Distance
Advanced
From Jamie Bursell
20 /weeks
$150.00
Running
Elite
Marathon / 26.2 mile Level 5 (Elite) Endurance Monster - 20wks
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$$69.99 20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SAN SALVADOR - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Elite
Hill Plan for Short Races Level 5 (Elite)
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$$39.99 6 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE PANAMA - 36 WK - ADVANCED PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Other
Duathlon
Intermediate
ATW Duathlon 11 Week Plan | Intermediate | Run Bike & S&C | HR & Power (FTP & rFTPw Stryd)| Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95 11 /weeks
Power, HR
Other
Duathlon
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
11 /weeks
$29.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON HRADEC KRALOVE - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Ultra
Beginner
24-Week 100K (New)
6 days - 7 workouts/week (6 - 12 hours)
From Do Luan
$$99.99 24 /weeks
Running
Ultra
Beginner
6 days - 7 workouts/week (6 - 12 hours)
From Do Luan
24 /weeks
$99.99
Running
Intermediate
Marathon / BQ 4:20:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Intermediate
Intermediate: Sub-3:45 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$32.00 16 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Half Distance
Intermediate
HALF DISTANCE TRIATHLON LA QUINTA - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Ultra
Intermediate
50 Miles/100K - Intermediate (Hilly/Mountain Course)
From Michele Yates
$$49.99 13 /weeks
Running
Ultra
Intermediate
From Michele Yates
13 /weeks
$49.99
Running
Intermediate
Marathon / Phoenix Level 3 (Intermediate) Combo - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$250.00 16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$250.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SUNSHINE COAST - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Beginner
HM Level 1.1 | 16 weeks in km | sub 2:30 h
4 days/week (30 - 40 km)
From Sandro Sket
$$49.00 16 /weeks
Pace
Running
Half Marathon
Beginner
4 days/week (30 - 40 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Half Marathon
Intermediate
HM Level 2.3 | 16 weeks in miles | sub 1:35 h
5 days/week (32 - 41 mi)
From Sandro Sket
$$49.00 16 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (32 - 41 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Intermediate
Marathon / Chicago Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Intermediate
Intermediate: Sub-3:45 Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$$39.00 20 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
20 /weeks
$39.00