IRONMAN® | Alcúdia-Mallorca 70.3 | 20 week Training Plan

Description

This plan is designed to take you through the 20 weeks leading to IRONMAN® Alcúdia-Mallorca 70.3 in Spain. This is a scenic course with an ocean swim, hilly bike & flat run. This plan is ideal if you have already completed an Olympic distance triathlon and want to do an IRONMAN® event and "Become One". Welcome to your training plan! Your journey starts here and I will be there to guide you to the finish line of your IRONMAN® 70.3 race. The plan includes swim, bike, run, transition, nutrition ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

59 workouts

52:30:00 hr

47 workouts

22:15:00 hr

4164 km

31 workouts

20:45:00 hr

41 workouts

69:58:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

IRONMAN® | Alcúdia-Mallorca 70.3 | 20 week Training Plan | (Access to Qualified Coach & PT)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (1st week)

IRONMAN® | Alcúdia-Mallorca 70.3 | 20 week Training Plan | (Access to Qualified Coach & PT)