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Running for Hyrox

Other
Beginner
3 workouts/week
HR
Description
Overview
Sample Week

Description

12 week plan, Hyrox oriented Compromised run non included Increase your Threshold resistance

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Weekly Averages

Workouts
3

Overview

Run
36 workouts
08:55:00 hr
111 km
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (1st week)

Monday
No Workouts Scheduled
Tuesday
No Workouts Scheduled
Wednesday
Thursday
No Workouts Scheduled
Friday
Saturday
No Workouts Scheduled
Sunday

Running for Hyrox

Other
Beginner
3 workouts/week
HR
Running for Hyrox
$89.95
Continue to Checkout
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Stefano Hybrid Coach
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