Description
DESCRIPTION: Competitors are experience runners ready to take their running to the next level by running targeted workouts and higher volumes. You are dedicated to training 6 to 7 times per week. PACING & DISTANCE: ✓ Input your current fitness & goal time to generate daily personalized pace range targets. ✓ Pacing progresses week to week preparing you incrementally for the goal you’ve set. ✓ Adjust pacing for future runs anytime from your Training Plans page. ✓ 6 to 7 run sessions per week (1 ...