The IronWill 70.3 program is a definitive 12-week roadmap to conquering the half-Ironman distance This isn't just a schedule; it's a meticulously crafted journey designed to optimize your performance and ensure you arrive at the starting line confident, strong, and prepared for anything. The 70.3 distance demands a significant commitment to endurance, strategic pacing, and robust recovery. This program is built on the principles of progressive overload, specificity, and intelligent recovery. ...