This plan is designed for the runner who has been maintaining 30+ miles per week and is ready to enter a 12-week specific half-marathon training cycle. Plan Features: ➤ Detailed instructional PDF ➤ Structured pace workouts using workout builder ➤ Engaging variety of speed workouts, tempo runs, and long run workouts ➤ Simple leg strength training ➤ Weekly coaching tips ➤ Fueling and hydration tips Plan Details: ➤ Week one is 37 miles per week with/ 10 10-mile long run ➤ Run 6 days per ...