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Beginner 50 mile: 3-4 runs per week

Running

Ultra

Beginner

Pace

Description

Overview

Sample Week

Overview

39 workouts

19:30:00 hr

79 workouts

102:35:00 hr

13 workouts

14:50:00 hr

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Sample Week (1st week)

Beginner 50 mile: 3-4 runs per week

Running

Ultra

Beginner

Pace

Beginner 50 mile: 3-4 runs per week

$35.10

$39.00 10% OFF (Black Friday Sale)

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Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Runner's World UK

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