Beginner: Run-Walk Marathon (min/mile)

Running
Marathon
Beginner
Pace
Description
Overview
Sample Week

Overview

Strength Training
27 workouts
13:30:00 hr
Run
49 workouts
59:58:45 hr
26 mi
Cross Training
15 workouts
12:55:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (1st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Beginner: Run-Walk Marathon (min/mile)

Running
Marathon
Beginner
Pace
Beginner: Run-Walk Marathon (min/mile)
$28.80
$32.00 10% OFF (Black Friday Sale)
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Runner's World UK
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