2 x 24 Days of Challenges with break between Thanksgiving and Dec 1

Running

All

7 days - 11 workouts/week (1 - 2 hours)

Pace

Description

Overview

Sample Week

Description

24 days between Halloween and Thanksgiving AND 24 days from Dec 1 to xmas Eve. Join in on the run and have a new challenge each day. Each day will have a core or strength challenge (under 5 minutes)

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training

Workouts

Duration

1 hr - 2 hr

Overview

32 workouts

01:30:00 hr

46 mi

8 workouts

20:00 min

2 workouts

01:00 hr

4 workouts

20:00 min

4 mi

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (2nd week)

2 x 24 Days of Challenges with break between Thanksgiving and Dec 1

Running

All

7 days - 11 workouts/week (1 - 2 hours)

Pace

2 x 24 Days of Challenges with break between Thanksgiving and Dec 1

$40.00

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Coach Nicole RunMomentumMKE

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