50K - Intermediate

Running

Ultra

Intermediate

Description

Overview

Sample Week

Overview

95 workouts

94:08:20 hr

31 mi

37 workouts

18:35:00 hr

7 workouts

03:30:00 hr

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, Coros and many others.

Running

Ultra

Intermediate

50K - Intermediate

$49.99

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Connect your fitness device and track results
Daily workout email reminders

Plan Provided by

Michele Yates