Pete’s marathon training plans are based on 30 years' experience helping runners achieve their marathon goals. Pete’s plans are built on a proven formula emphasizing smart workload management to unlock your full potential on race day. At the core of Pete’s approach is a balance between aerobic strength and race-specific preparation. This 14-week plan is for runners who have been training at least 25 miles (40 km) per week. You may be preparing for your first marathon, or you may have several ...