15 wk Whistler UTMB 100K Training Plan

Running
Ultra
All
5 days - 2 workouts/week (6 - 10 hours)
Pace, HR
Description
Overview
Sample Week

Description

If you’re looking for private coaching, please reach out via email so we can connect and find the right fit. I’m currently accepting new athletes and offer a range of coaching options depending on your goals and level of support. Monthly coaching includes a structured training plan built around your schedule.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
5
Workouts
2
Duration
6 hr - 10 hr
Distance
30 mi - 60 mi

Overview

Run
73 workouts
96:13:01 hr
62 mi
Strength Training
27 workouts
13:30:00 hr
Cross Training
10 workouts
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (1st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

15 wk Whistler UTMB 100K Training Plan

Running
Ultra
All
5 days - 2 workouts/week (6 - 10 hours)
Pace, HR
15 wk Whistler UTMB 100K Training Plan
$75.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Natty G
Coach Image