Our 6-week Beginner Football/Soccer Soccer Stage 1 program is designed for players who are just starting their football/soccer journey. We will guide the players to develop their technique and soccer ball skills through a range of different exercises. This will include the following: Warm up/cooldown, ball mastery drills, and football/soccer specific strength training workouts. Our Stage 1 program will serve as an excellent guide to improving overall performance, as well as balance, ...