Metric: Classic Advanced Half Marathon

Running
Half Marathon
Advanced
6 days/week (100 km)
Pace
Description
Overview
Sample Week

Description

This program is for those runners who have run races of a variety of distances, including the half marathon. The program focuses on a steady buildup of mileage, peaking at around 55 miles/week and a concentration of half marathon specific type workouts. This is an 18 week training schedule. The plan comes with a structured workout feature and day to day pace guidance based on your goal time.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
6
Distance
100 km

Overview

Run
171 workouts
776 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (8th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Metric: Classic Advanced Half Marathon

Running
Half Marathon
Advanced
6 days/week (100 km)
Pace
Metric: Classic Advanced Half Marathon
$34.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Luke Humphrey
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