Description
This is a marathon specific training schedule that is based on the amount of weekly volume a runner wants and can handle. This program is for the highly competitive, year-round runner that is looking to set a new marathon PR. This plan will start around 135k miles per week and peak around 165 before tapering down for your marathon race. Runners should expect to run 7 days a week during this training schedule. The plan comes with a structured workout feature and day to day pace guidance ...