This is a marathon specific training schedule that is based on the amount of weekly mileage a runner wants and can handle. This program is for the year-round competitive runner that is looking to transition from shorter races to the marathon. This plan will start at running 69 miles per week and peak around 145 KM before tapering down for your marathon race. Runners should expect to run 7 days a week during this training schedule. This program utilizes the Hansons Marathon Pace Calculator ...