5k Training Plan- Intermediate

Running
5k
Intermediate
5 days - 2 workouts/week (33 mi)
Description
Overview

Weekly Averages

Days of training
5
Workouts
2
Distance
33 mi

Overview

Run
60 workouts
340 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

5k Training Plan- Intermediate

Running
5k
Intermediate
5 days - 2 workouts/week (33 mi)
5k Training Plan- Intermediate
$49.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Infinity Running