100-Miles

Running
Ultra
Intermediate
Pace
Description
Overview
Sample Week

Description

It’s not impossible for a normal person to run 100 miles. Once you believe that, the challenge becomes so much easier. Ultimately, it all comes down to strategic planning, grit, determination and not necessarily genetic talent. This training plan count backs from a target date. It is progressive, gradual and ensures that training stimulus is counter balanced with periods of rest. Not only on a weekly basis but a monthly basis. You should contemplate this plan if you have a good foundation in ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Run
102 workouts
19:04:00 hr
659 mi
Walk
11 workouts
19:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (3rd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

100-Miles

Running
Ultra
Intermediate
Pace
100-Miles
$240.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Ian Corless
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