Half Marathon Training Plan (Level 1) (12 Weeks)

Running
Half Marathon
Beginner
3 days/week (15 - 37 km)
HR
Description
Overview

Description

**$99 AUD** **Week 1 Mileage = 15km** Built for beginners, engineered for results. If you can run 5–10km, this 12-week plan will take you to the half marathon finish line — just 3 runs a week, a proven structure, and the confidence to back yourself on race day.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
3
Workouts
3
Distance
15 km - 37 km

Overview

Run
37 workouts
323 km
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Half Marathon Training Plan (Level 1) (12 Weeks)

Running
Half Marathon
Beginner
3 days/week (15 - 37 km)
HR
Half Marathon Training Plan (Level 1) (12 Weeks)
$71.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
ENHANC
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