1. Acknowledgment of Risk

I understand that participation in strength training, speed training, conditioning, agility drills, plyometrics, sprinting, resistance training, and all related physical activities (collectively referred to as “Training Activities”) involves inherent risks.

These risks include, but are not limited to:

Muscle strains and tears
Ligament injuries (including ACL/MCL injuries)
Tendon injuries
Joint sprains
Stress fractures
Concussions
Cardiovascular events
Permanent disability
Death

I acknowledge that these risks may result from my own actions, the actions of others, equipment used, training intensity, environmental conditions, or the nature of athletic activity itself.

I voluntarily assume full responsibility for all risks associated with participation.

2. Medical Clearance

I confirm that:

I am physically able to participate in training activities.
I have no medical condition that would prevent safe participation.
I will inform the coach of any injuries, pain, illness, or physical limitations before and during participation.
I understand it is my responsibility to seek medical clearance if needed.

If under 18, a parent/guardian confirms the minor is medically cleared to participate.

3. Release of Liability

In consideration of being allowed to participate in training activities, I hereby release, waive, and discharge:

ENHANC, its owners, coaches, contractors, employees, and affiliates from any and all liability, claims, demands, actions, or causes of action related to:

Injury
Illness
Property damage
Disability
Death

arising from participation in training activities, whether caused by negligence or otherwise, to the fullest extent permitted by law.

4. Assumption of ResponsibilityI agree that:

I am responsible for using proper technique.
I will follow coaching instructions.
I will not perform exercises beyond prescribed intensity.
I will stop activity immediately if I experience pain, dizziness, or unusual symptoms.
I am responsible for proper hydration, nutrition, and recovery.

5. Youth Athlete Clause (If Applicable)

If the participant is under 18 years of age:

A parent or legal guardian must sign this waiver.
The parent/guardian assumes full responsibility for the minor’s participation.
The parent/guardian acknowledges the inherent risks of athletic training.

6. Media & Recording Release (Optional – Keep if You Use Content)

I grant permission for photos and videos taken during training to be used for:

Coaching feedback
Performance analysis
Marketing and promotional purposes

I understand I may revoke marketing permission in writing at any time.

7. No Guarantee of Results

I understand that:

Athletic performance results vary.
No specific performance outcomes are guaranteed.
Improvement depends on effort, consistency, recovery, and external factors.

8. Independent Contractor Status (If Remote Coaching)

For online/remote coaching:

I understand that training programs are delivered remotely, and I am responsible for executing exercises safely in my own environment.

9. Indemnification

I agree to indemnify and hold harmless ENHANC PTY LTD from any claims arising out of my participation in training.

Participant Agreement

I have read this waiver carefully and fully understand its contents.

I understand that I am giving up certain legal rights by signing this document.