Customized 24 Week Program / Finish a Marathon

Running
Marathon
Beginner
5 days/week (2.5 - 8 hours)
Pace, HR
Description
Overview

Description

This 24-week program is designed to take you safely from where you are right now to crossing the finish line of your marathon feeling strong, confident, and injury-free. How the Customization Works: No two runners start from the exact same fitness baseline. Standard, cookie-cutter plans often cause injury because they force everyone into the same rigid schedule. Once you purchase this plan, I will send you a brief fitness intake message. I will use your current running background, weekly ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
5
Workouts
5
Duration
2.5 hr - 8 hr
Distance
15 mi - 40 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Customized 24 Week Program / Finish a Marathon

Running
Marathon
Beginner
5 days/week (2.5 - 8 hours)
Pace, HR
Customized 24 Week Program / Finish a Marathon
$50.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Gunner Junior