Peter Bromka's 100 Days to Boston Marathon - Elite

Running
Marathon
Elite
7 days - 8 workouts/week (9 - 11.5 hours)
Pace
Description
Overview
Sample Week

Description

Train for the Boston Marathon like Peter Bromka! From Bromka himself: "Welcome! This plan for Boston is built around one track workout mid-week, one medium-length long run the day after, and a long run of increasing structure and pace as the plan goes on. Aside from that the aim is to run as much easy mileage volume as you are able while still recovering well enough to make the most of the workout sessions. The rhythm of this plan often takes Sundays off, which allowed me to lean into the ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
7
Workouts
8
Duration
9 hr - 11.5 hr

Overview

Run
111 workouts
130:55:05 hr
85 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (4th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Peter Bromka's 100 Days to Boston Marathon - Elite

Running
Marathon
Elite
7 days - 8 workouts/week (9 - 11.5 hours)
Pace
Peter Bromka's 100 Days to Boston Marathon - Elite
$64.99
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Elite Running Plans
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