This is a 16 week training plan that will put you in a great place to break your goal of 2 hours for a half marathon. Before starting, you need to be consistently running at least twice per week with a total volume of 10-15km per week. For the majority of weeks, there are 3 runs per week that will become progressively longer and more challenging so that by the time you come to race day you feel strong to run for 2 hours and confident you can get your pacing right. Along the way there will be ...