New Moms: Get Started

Running

Base/Maintenance

Description

Overview

30 workouts

30:00 min

3 mi

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Running

Base/Maintenance

New Moms: Get Started

$9.95

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Connect your fitness device and track results
Daily workout email reminders

Plan Provided by

Kevin Crail