Description
This 12-week programme is designed to build confidence, consistency and endurance, guiding you step-by-step towards completing your first half marathon. Includes: ✅ 12-Week Structured Training Plan ✅ Running Sessions Delivered Through Our Training App ✅ Runner-Specific Strength Training ✅ Performance Recipe Book & Nutrition Guide ✅ Mindset & Mental Toughness Resources ✅ Recovery & Injury Prevention Guidance ✅ Compatible with Garmin, COROS, Apple Watch & Strava
