Competing at the Half Distance Triathlon in Vitoria-Gasteiz, Spain means preparing for a stunning but challenging course. This 36-week training plan for Masters athletes 40+ is designed to get you fully ready—physically, mentally, and strategically—so you can perform your best across every discipline on race day. How This Plan Prepares You for the Vitoria-Gasteiz Course 🏊 Swim – 1.9 km in Ulibarri-Gamboa Lake You’ll face calm, clear, flat waters—perfect conditions if you’ve trained for both ...