The Middle Distance Triathlon Barcelona Spain Training Plan is expertly crafted to prepare you for the unique challenges of this iconic race. The swim segment’s 1.9 km single lap from Mar Bella Beach demands efficient technique in typically calm but sometimes warm waters—this plan emphasizes swim technique refinement and open-water practice to build your confidence and efficiency in similar conditions. For the bike portion, the 88 km course features two laps along a flat and fast route between ...