The Long Distance Triathlon Almere-Amsterdam presents a one-of-a-kind challenge with a 3.8 km swim, a fast 180 km bike ride, and a scenic 42.2 km run—all held entirely below sea level. This training plan is meticulously crafted to prepare you for every nuance of this demanding course. 🏊‍♂️ The swim features two laps in the calm Weerwater lake, requiring strong endurance and efficient technique. Our plan includes focused open-water swim drills to build your confidence and power for the ...