Are you preparing for the legendary Full Distance Triathlon in Roth, Germany? This 24-week training plan is precision-built to help you conquer every kilometer of this iconic race—from the calm, fast Rhine-Main-Danube swim to the electric climb up Solar Hill and the marathon finish through Roth’s cheering streets. 🔥 This is not for beginners. You must have a strong aerobic base before starting. Week one kicks off with a 25-minute Anaerobic Threshold Interval session—so come prepared to train ...