2026 CHALLENGE QUEBEC - MIDDLE DISTANCE TRIATHLON - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

The Middle Distance Triathlon Quebec Canada Training Plan is crafted to prepare you for the unique demands of this stunning race. Featuring a 1.9 km swim in Bassin Louise, a fast 90 km four-lap bike along the St. Lawrence River, and a flat 21.1 km run through historic Old Québec, this plan equips you to excel at every stage of this unforgettable Middle Distance Triathlon. ✅ Swim with Confidence: Master open water swimming with focused drills and video guidance, matching the calm yet ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

90 workouts

34:57:00 hr

36 workouts

25:20:00 hr

88 workouts

90:45:00 hr

69 workouts

51:01:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

2026 CHALLENGE QUEBEC - MIDDLE DISTANCE TRIATHLON - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (3rd week)

2026 CHALLENGE QUEBEC - MIDDLE DISTANCE TRIATHLON - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS