Tackle the Gdańsk Middle Distance Triathlon with confidence, knowing your training plan was designed with every detail of the course in mind. From the chilly waters of the Baltic Sea to the flat and fast bike course, and a scenic beachside run through Ronald Reagan Park, this Intermediate 24-Week Middle Distance Triathlon Training Plan prepares you to thrive on race day. ✅ Open Water Swim Preparedness: The Baltic Sea can be unpredictable. Our plan builds open water confidence through ...