Every detail of the Middle Distance Triathlon Salou course rewards smart, aggressive racing. Shallow waters off Llevant Beach, a fast 85km bike with minimal elevation, and a spectator-lined beachfront run course make this a dream race for high-performing amateur triathletes. But to truly capitalize, you need more than a generic template—you need a plan built for precision and speed. This 24-week Middle Distance Triathlon training plan is engineered for serious age-groupers who want to race ...