Description
Train Smart for the Half Distance Triathlon in Mogán Gran Canaria using our elite 24-week Half Distance Triathlon training plan. Specifically built for the challenges of Gran Canaria’s coastline and terrain, this plan prepares you to excel across swim, bike, and run. ⚠️ Prerequisite Training Required: Before starting, ensure you’ve built your aerobic base. This plan kicks off strong—9+ hours in Week 1, including VO2 Max intervals and Anaerobic Threshold workouts—and peaks at 14.5 hours in Week ...
