Are you an ambitious athlete preparing for the breathtaking Middle Distance Triathlon in Wānaka, New Zealand? Our 24-week Half Distance Triathlon Training Plan is designed to help you build strength, boost endurance, and tackle every part of the course with confidence. ⚠️ Prerequisite Training Required Before you dive in, ensure you’ve built a solid Aerobic Base. This plan kicks off at a high level—starting with 9 hours in Week 1 and including VO2 max and Anaerobic Threshold training from the ...